GEORGE TOWN: Polio victim G. Kannipan is happy just to be able to have a stable job as a lift operator. The 71-year-old ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

RUMFORD — Rumford Hospital, 420 Franklin St., plans to launch its annual Giving Tree fundraiser in its main lobby. The fundraiser, which began in 2015, offers an opportunity to purchase ornaments in ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Jordan Boggess, 28, from Missouri, allegedly dropped his partner's 10-month-old baby, Waylon, so he crashed to the floor and ...

A wheelchair user said she was “left in tears” after she was unable to sit with friends during a visit to a Leicester ...

The Red Devils are off to their worst start in the Premier League era with just 12 points from 10 games to sit 13th. Even in European football's second tier competition, the Red Devils are ...

The Scotch-Brite Heavy Duty Scrub Sponge lived up to its name, effortlessly cutting through the caked-on grit with its green scouring pad. We were able to scrub the stainless steel pan clean in about ...

I know firsthand how Kamala Harris’s ‘Medicare at Home’ proposal could ease the burden on the sandwich generation.

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...