I suffered through years of pain and finally went in for surgery to fix it. A mistake led to a 12-day coma and sepsis - and now I might never be able to have children
Ambar-Rose Powell went in for a routine surgery hoping to remedy almost a decade of chronic pain - only for a surgeon's ...
10 Best Bodyweight Circuits To Lose Weight & Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
verywellhealth1d
Moderate Exercise Isn't Enough to Offset Sitting All Day, Study Says
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
The Big Issue1d
Chris McCausland: 'I'd tell my younger self he's going to sit on the same toilets as his heroes'
Chris McCausland overcame deteriorating eyesight to become a much-loved comedian, but risked it all by appearing on Strictly.
Are standing desks good for you? The answer is getting clearer.
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...
Atlanta Journal-Constitution3d
Is it hard to stand on one leg? Poor balance can be improved with exercise
Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...
New Research Reveals That Standing Desks Could Actually Be Harming Your Health
Sit-stand desks reduce sitting but don’t lower blood pressure, and prolonged standing without movement may harm ...
5 Easy Chair Workouts To Stay Fit Every Day
A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.