We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

In rooms of sequins, blond hair and red MAGA hats, Gina Rinehart still manages to stand out at Donald Trump’s Mar-a-Lago ...

Ambar-Rose Powell went in for a routine surgery hoping to remedy almost a decade of chronic pain - only for a surgeon's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Monday will be the driest day next week and one of the warmest. Tuesday a storm system lifts a warm front across the area, ...

Missing persons advocates, law enforcement officials and families of missing people share tips on what to do if someone goes ...

Razorback head basketball coach John Calipari made a major announcement Saturday while many fans were focused on the football ...

We participate through our presence and our listening, that the words and the music might become a prayer within us and lift ...

Kids in the kitchen: chaos or bliss? NPR's Ayesha Rascoe and her children join Mark Bittman to try out some kid-friendly ...