Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

Here are seven high-risk examples in your home that you should never connect to an extension cord. By signing up, you will receive ... it's best to pull it out when needed and plug it into ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

This exercise not only strengthens the upper body but also requires core control, endurance, and coordination, making it a ...

Ty Pendlebury has worked at CNET since 2006. He lives in New York City where he writes about streaming and home audio. Expertise Ty has worked for radio, print, and online publications, and has ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

The jar serves as the mold of sorts for the rope basket. You also need aluminum foil, which is placed over the jar, which makes it easier to pull the jar from your rope basket when you get it finished ...

Nestled in the lush greenery of Western Springs, Go Ape is where Tarzan meets suburban Illinois. This arboreal obstacle course is a veritable jungle gym for grown-ups, complete with rope ladders, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...