I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

Trainers recommend treads from NordicTrack and Peloton.

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

So, traditionally, when the coach gives out directions, Scots senior Grace Lewis-Mosher would happily oblige. But even though Moening instructed his top tandem of Lewis-Mosher and senior Claire ...

Dozens of residents at a senior living facility in downtown San Diego are displaced after a fire broke out in a fifth floor apartment Saturday afternoon. STORY: https ...

So if you're in *** pinch, they're gonna come to you because you take care of them. Next your hairstylist. Barbara personal trainer, Manicurist. I don't have one, *** solid tip. The cost of one ...

Next your hairstylist. Barbara personal trainer, Manicurist. I don't have one, *** solid tip. The cost of one service if you're thinking about tipping your mail carrier, the US Postal Service says ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

Why Trust Us? Despite the many misconceptions out there about aging, sex in your senior years can be just as fun and exciting as those first trysts in the back of a truck or a twin-sized bed.