Walking 10-15 minutes after meals does more to regulate blood sugar than one 45-minute walk at the end of the day. It also ...

"Mind-boggling" is the word Space Force Gen. Chance Saltzman used to describe China’s explosive advances in space as he warned the U.S. is on a path to losing its dominance in orbit. Testifying ...

MOUNTAIN HOME AIR FORCE BASE, Idaho - After closing April 6, the main gate has undergone numerous changes and upgrades, and will reopen Feb. 11. The $5 million construction effort increased the ...

Mark Green, a Republican who once worked under President Trump, stepped down as head of the Wilson Center after employees of Elon Musk’s team visited the think tank. By Aishvarya Kavi and Edward ...

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High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

When the university is closed for snow during the semester, closures or adjustments to CRC or Riverview Fitness Center (RFC) operating hours will be posted on the UML Campus Recreation Instagram page.

Apr. 1, 2025 — A new study has found that children exposed to higher levels of air pollution in early and mid childhood have weaker connections between key brain regions. The findings highlight ...

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Cloudy with a chance of rain. Chance of precipitation 35%. High temperature around 46F. Dew point will be around 29F with an average humidity of 62%. Winds will be 9 mph from the W. Cloudy with a ...