Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

While there’s no clear data on how many people are mixing running with buzzy weight-loss and diabetes medications like ...

ALBUQUERQUE, N.M. – The New Mexico women’s basketball team opened the season Monday morning in The Pit, losing to Northern Arizona 80-78. The Lobos had a 10 point lead heading to the 4th ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

defense and special teams bumbled their way to a 27-10 loss to the Los Angeles Chargers on Nov. 3 at Huntington Bank Field. All those good vibes — gone. Fortunately for sports fans in Northeast ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...