But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a ...

If you’re dealing with high arches (or hyper-supination), it’s important to find sneakers that have extra cushioning to aid in shock absorption since this type of foot doesn’t provide enough ...

It prevents excessive pronation (rolling inward) or supination (rolling outward) in the foot, which reduces the risk of pain, fatigue and injuries like plantar fasciitis and shin splints.

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

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From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

Full Length, Total Contact Support - PULSE performance running insoles use metatarsal pads to help with ball of foot pain relief ... and can be used as supination corrections insoles because ...

Dynamic supination and pronation may promote visualisation ... and transmits cutaneous sensation from the anterolateral leg and dorsal foot, excepting the first web space. Common fibular neuropathy ...

Pronation is a bio-mechanical term that describes the way your feet roll and distribute impact as you step. There are three ways your foot may strike the ground: overpronation, supination ...