But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

With pronation, the foot rolls inwards and nearly everybody pronates to some extent, and that’s how feet are designed to work, with the foot rolling slightly inwards as your bodyweight is taken ...

If you’re dealing with high arches (or hyper-supination), it’s important to find sneakers that have extra cushioning to aid in shock absorption since this type of foot doesn’t provide enough ...

Pronation refers to the way your foot distributes impact when it hits the ground – and it differs from one person to the next. If you overpronate, your foot rolls inward when it hits the ground.

Its position relative to the other structures in the wrist changes with forearm pronation and supination. As such, it must be mobile yet stable. The ECU tendon relies on specific stabilising ...