Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

This has led to a range of strategies to get ourselves up, including the rise of standing desks. If you have to be tethered ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

There has been an early onset of toxic cover across Delhi and north India this year owing to stubble burning across the north ...

Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic ...