Dr Vishakha has shared a video on Instagram to highlight various symptoms of chronic inflammation and provide insights into ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Discover the essential foods of an anti-inflammatory diet that can significantly improve your health. From leafy greens and ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

By Sonam Gupta, Clinical Nutritionist, ILS Hospitals, Saltlake An anti-inflammatory diet is a way of eating that focuses on ...

Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

A proinflammatory diet increases risk for irritable bowel syndrome (IBS) relative to an anti-inflammatory diet, according to study results published in Digestive Diseases and Sciences. The underlying ...

“What was really exciting was finding that we could protect these mice from inflammatory disease just by putting them on a diet that we supplemented with these compounds,” said Peter Turnbaugh, PhD, ...