Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

The TVS Raider comes with a super stylish exterior and comfortable riding posture that is equally good for weaving through the city traffic and occasional long rides. Apart from that, the 125cc ...

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...