Winnipeggers who use city pools and fitness facilities must first consent to a waiver indicating they understand and accept ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...