Kick the carton to the curb and try these breakfast ideas without eggs! Here you'll find sweet and savory breakfast options ...

When it comes to eating healthy and delicious bowls, Genghis Grill knows the right recipe. Their stir fried bowls are filled ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Joe Wicks’ UPF-focused protein bar exposé has sparked renewed scrutiny of ingredient quality, but market data shows consumers ...

Better-for-you snacking brand Junkless is expanding its protein bar portfolio with the introduction of a new flavour, Peanut ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...