Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

A Page Six spy spotted the 52-year-old actress dining with longtime pal Amy Griffin and another unidentified friend at The ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Over the years I've seen the rise and fall in popularity of diets from veganism to paleo to carnivorous to Mediterranean ...

Her thriving career as a model and her flawless skin make one wonder about the diet she follows. Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits ...

Although I'm a private chef, I'm also a mother of two. Sometimes even I rely on frozen meals to get dinner on the table quickly. Fortunately, the budget grocer Aldi has impressed me many times ...