I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...