Mike has left to do because I know the problem's big out there and I've seen it firsthand. Mike is training for the Garden of Life. Palm Beach's Marathon to raise awareness about drug addiction, but ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Q: My father is 74 years old. He wants to stay healthy, so he has started taking a fitness class at his local community ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

My father is 74 years old. He wants to stay healthy, so he has started taking a fitness class at his local community center. One of the exercises they do is to walk backward.

Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something but it will take complex ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.