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Eczema symptoms often worsen at night and can interrupt or delay sleep. Medications, wet wraps, and other methods can help stop itching and other eczema symptoms at night. Different types of ...
“The Snowy Owls of Logan Airport,” a film about Norman Smith's work with the birds, won the Audience Choice award at the American Conservation Film Festival. Smith has relocated over 900 snowy ...
The body's internal clock often induces people to go to bed before midnight. (Getty Image) ...
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Previous research has shown that night owls who stay up late, called "evening chronotypes," have more depression symptoms than people who are early risers, or "morning chronotypes." In the new study, ...
Night owls have higher depression risk, but it’s linked to lower mindfulness abilities and poor sleep quality, not just their sleep schedule itself Two mindfulness skills—being present in the moment ...
A study in the journal Plos One finds night owls do not practice mindfulness, have poor sleep quality, and are more likely to consume alcohol at night, which disrupts sleep. Doctors recommend ...
Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...
Previous research has shown that night owls who stay up late, called "evening chronotypes," have more depression symptoms than people who are early risers, or "morning chronotypes." In the new ...
A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. Owls are more prone than larks to worring, which is often linked to ...
Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher ...
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