Oura Ring 4 vs Oura Ring 3: Is now the time to upgrade?
The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?
Revolutionizing Fitness: How Madabolic Gyms Prioritize Strength and Athleticism for Everyday Athletes
Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
7 things I'd look for when buying a fitness tracker
Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...
Over 40? Getting fit might add years to your life
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
2 new fitness spaces, including an indoor cycling studio, are opening soon in Raleigh
Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.
Orlando 'RAISE' program teaches life skills to young people with disabilities
The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.
Mark Wahlberg goes to extremes with 'high maintenance' fitness regimen
Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...
2 Wrestling Icons Tag Team To Slam ‘Dad Bod’
Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...
At 82, I'm the World's Oldest Fitness Trainer. This Is the Routine I Follow to Deadlift 200 Pounds.
Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...