Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

There are some great deals out there if you know where to look. And this Argos TopCashback offer on a Radley fitness tracker ...

Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

Brain implants offer a cutting-edge solution for epilepsy patients who haven't found relief through medication. These devices ...

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

For over-40 folks in the lowest level of daily activity, a similar move could bring an average 11 extra years, the same ...

Now, LIVE FOR LIFE’s visual identity will reflect its robust array of offerings. The new logo features images that symbolize its core focus areas: food and nutrition, mental and emotional well-being, ...