During the workout, he put her onto a couple of upper body supersets to remember. Hays is a four-time World Champion Natural ...

Natural bodybuilding is on the verge of a revolution, and Shaun Fury is leading the charge. Fresh off winning $26,000 on Hollywood Squares, Fury is investing in a groundbreaking documentary to reshape ...

In a recent Reddit thread, natural bodybuilders shared the exercises that transformed their bodies the most, with one ...

Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...

When not working, they trade their badges for barbells. The pair returned from the World Natural Bodybuilding Champs in Canberra, Australia in November, where Hellyer won the Pro Miss Figure world ...

One Piece will hold its first official bodybuilding contest in Japan later this year! The competition is a partnership ...

A former Victorian bodybuilder and Finks bikie has been jailed after he was caught slinging big money coke deals from his ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

In just two years, Dulce Franco has competed in nine bodybuilding competitions, the latest being the ICN World Natural Games held from November 1–3, 2024, at the Australian Institute of Sports ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...

A coach who trained athletes for bodybuilding competitions contacted her, complimenting her natural symmetry and muscle tone. Klaudia said: “I’d always admired bodybuilding competitions—the ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...