Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The Dynamic Island can display notifications for Apple Pay transactions, low battery warnings, AirDrop transfers, and much more on iPhone 16, 15, and 14 Pro models. Here's how it works.

Here’s how it works. Now, Gentler Streak has received one of its largest-ever updates, and it’s one that transforms it from a fitness tracker into a full-fledged workout hub. The idea is to ...

A new generation of fitness buffs is prioritizing mutual encouragement ... “When I was running, all I could think about was how tired I was. My mind wasn’t anywhere else.” ...

After what seems like an eternity, I can finally put my other foot back on the floor and rest. I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’.

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...