Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, ...

It’s the dream position I always wanted," Morgan said. Her journey to get here began when she signed up for the Marines, a goal her father set for her as a child. "One day I was hanging out with my ...

The South African reality TV star and fitness coach MJ Maponya recently opened up about him being a bisexual man on TV. The ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

In an interaction with the OnlyMyHealth team Kiara Powar a sportscaster and social media influencer shares her journey on ...

CHIPS WITHIN A COUPLE OF WEE Abington school resource officer Gladys Morgan and her K9 Harlow are a dynamic duo. "I love it .

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

There may come a time when iconic Korean home appliance manufacturer LG Electronics will earn more from people clicking on the remote control, browsing through channels on smart TVs—not ...

Michelle Jenneke, the dynamic hurdler known for her spirited warm-up dance, shared a hopeful update on Instagram in workout ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...