Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. But there are a lot of options and features to choose between when deciding on ...

There are all kinds of muscle building devoted guys in your local gym occupying the squat racks and benches, but if they want to really forge a functional, strong core that will perform in any ...

When you picture a commercial gym, one piece of equipment you’re likely to envision is a squat rack—even if you don’t know its name. These weight machines tend to be ubiquitous in ...

Murphy beds are an easy way to save space, whether you’re working with a small apartment, a temporary guest room or an area that sees different uses throughout the day. Having a bed that tucks ...

Just think about how much fun your Turkey Day squad will have using your adjustable kettlebells, dumbbells, and squat rack after Thanksgiving dinner. (On second thought, maybe not immediately ...

Even if you know diddly squat about music, the fact that rock'n'roll was a crucible of blues and country, slow-cooked for about four decades before Elvis Presley appeared on TV in 1956 like the ...

Mondays are my main squat and bench press days, and on Tuesdays, I do deadlift variations, bench press variations, block pulls, and chin ups. Then, on Thursdays, I work on bench press variations ...

New Orleans Pelicans guard Trey Murphy III has agreed to a four-year, $112 million rookie contract extension with the franchise, sources told ESPN. The deal includes no incentives and no player ...

John explained how one night he realised he needed to stay in the property to write a book about the experience, which he later titled Squat. 'I think part of it was he (Kanye) stopped paying ...

Cillian Murphy didn’t read “Small Things Like These” looking for a film to do. He was simply a fan of the author, Claire Keegan. Her story, nominated for the Booker Prize, was a work of ...