But using this technology to help you get fit, lose weight or otherwise improve your health requires that you use that ...

Some people have turned to tech instead, specifically mobile apps, for help on their weight loss journey. The global exercise and weight loss apps market size reached an estimated $838 million in 2023 ...

Speak to your GP before starting any weight loss programmes. IF you're struggling to do your clothes up and willpower alone isn't cutting it, you need to know about the Simple app. So far ...

Biologist and holistic nutritionist Barbara Plaschka, outlines four essential principles for weight loss in her online program, in which she compares to the four legs of a table, each one helping to ...

While taking metformin for weight loss won’t deliver the same impressive results as Ozempic (dropping 15-20 percent of your body weight), it can help you shed around 5 percent of your body ...

He just surpassed his 100-pound weight ... to the chart news. “You guys!” she wrote on Instagram Stories, adding a sobbing emoji. “We did it!!!!!” Watch Jelly’s weight-loss update ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

Her transformation journey commenced under her doctor's guidance, advocating for a steady weight reduction and not exceeding a 2lbs loss per week. When signing up as a new user, the Simple app ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. When it comes to weight loss, the equation seems ...