Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo, has been installed at Regent Gymnastics Club in St Helier. The club said a collaboration with the Independent ...

Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Mats, fit-balls, exercise equipment and even massages, this studio has everything for a pet's complete recovery from injuries ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

The club is adding more strength equipment; a mobility an stretching room, which will include new equipment, stretching mats ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

The global yoga and pilates mats market is set to achieve a valuation of USD 1.33 billion in 2023, with projections ...