Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Here is a related question from a young man making the transition from sports to the military: Stew, I do a lot of lifting as ...

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

You can lose weight and build lean muscle by doing strength training in addition to your cardio. Lean body mass can increase your resting metabolic rate, meaning that you burn more calories at rest.

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. To maximize the time you do spend in the gym ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. Twelve years ago, Sen. Sherrod Brown, the Ohio Democrat ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...