Marcy Jones joined the WFSB Channel 3 News team in September 2021 as a reporter and fill-in anchor. Second born and one of five children, Marcy knew she had to work a little harder to get the ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

Here’s how it works. For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

The City of Peace Outreach Ministry of Jerusalem Baptist Church serves lunch on Wednesdays from 11:30 a.m. to 12:45 p.m. at Jerusalem Baptist Church, 2717 Rev. A.S. Johnson Blvd. (Ball Street). We ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The Pixel 9 Pro is here, and the question of whether it's time to upgrade or not should be even more pressing. There's a lot to love about Google's latest phone and a lot of information to digest ...

Choose equipment you can see yourself using regularly. Having your own home gym allows you to work out whenever you want, however you want. To find the best equipment for your home gym and workout ...

Surviving a soap opera is not for the weak. Whether you’re wading into the fast-paced fashion industry of The Bold and the ...

To unlock it, however, you’ll need a pair of the best wireless gym headphones. Ok, technically you could strap on any old cans and they'd get you through a light workout. But when you chuck ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

We work with the Marcy Holmes Neighborhood Association as well,” Boarman ... outdoor grilling stations, rooftop hot tub, fitness center, clubhouse, gaming lounge, study lounge and Amazon package ...