Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

they’re more aimed at adding support for weight lifting or other general gym workouts, such as HIIT or circuits - anything involving a lot of movement, basically. If this is the type of fitness ...

From budget options and beginner-friendly machines to state-of-the-art premium rowers for fitness fanatics, here is our roundup of the best rowing machines the money can buy in 2024.

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

When assembling your home gym, you should consider the variety of fitness equipment that will help you achieve a well-rounded routine. Besides cardiovascular and strength training equipment, items ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Building a home gym isn’t exactly like Field of Dreams: If you build it, you ...

I’ve been wearing the Metcons for gym workouts for the past four years, and besides some light tread wear on the soles, they’ve held up to all types of workouts, including weight lifting ...

There are sneakers to go out in and then there are sneakers to wear to the gym ... cardio routine is thrown off. And though it might seem intuitive to wear running shoes for all your workouts ...

Here's a look inside the typical day-to-day routine ... gym where he was less likely to run into his employees. Cook told Axios in 2018 that working out helps "keeps my stress at bay." After his ...