After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Our tester has had her Fit Simplify Resistance Loops for the last four years and they’re still going strong in her home and gym workouts—no pun intended. The set consists of five bands ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving ... [+] targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the ...

With a home gym ... and smith machine workouts with a premium cable pulley system. The independent dual pulleys mean multiple people can train simultaneously, like Major Fitness’ other equipment.

Our best overall pick, the TRX Home 2 System, fits the bill perfectly given it tackles strength training and cardio workouts. Overall, it all comes down to your fitness goals and personal preference.

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym ... times a week - with the secrets to her fitness plan recently revealed.

Users can easily navigate workouts through the app on their personal devices, adjusting resistance levels without feeling overwhelmed. This truly is a smart home gym experience. What sets amp ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength ... with clients and continue to use in my own workouts. Thanks to my hands-on testing ...

with plenty of options for bodyweight exercises or workouts requiring minimal equipment. People who enjoy working out at home or who are committed to a specific boutique class may only use a gym ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...