If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

I recently used these during a lifting session in a friend’s new basement gym, and was impressed by their design. If you’re looking to maximize your space and still get a great pump ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

These are the best-quality, cheap workout equipment picks you need to spruce up your home gym, according to the experts. How We Chose the Best Budget Home Gym Equipment Our fitness crew of ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule.

Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage ... For a limited time, you can get the 8-in-1 workout machine, plus an adjustable 800-pound ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to keep my muscles long, limber, and flexible, and I also work out at least ...