Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The Governor's Mansion, up on the hill past Fort Marcy, has been the official residence of the Governor of New Mexico since 1954. It features beautiful landscaping and views of the city and mountains, ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

The News-Examiner recently sat down with Becky Hemmert, the owner of Wake and Move Mountains Fitness in Grace. Here are her ...

The City of Peace Outreach Ministry of Jerusalem Baptist Church serves lunch on Wednesdays from 11:30 a.m. to 12:45 p.m. at Jerusalem Baptist Church, 2717 Rev. A.S. Johnson Blvd. (Ball Street). We ...

Asking dollar volume for luxury houses totals $124 million, with most properties selling “at a pretty robust pace.” ...

The Gravings spent months renovating the basement of Stillwater's historic Armory building, turning it into The Underground Strength Training Gym for Women. Kacie said it's a thrill to be doing what ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Post 326 will have a Veterans Day parade, a closing ceremony and luncheon at the Legion’s home, located at 2710 Main St. Six ...