Starting to aim my workouts more towards marathon pace and distance. Today I ran 8 x 1K with 1 minute rest in between. It's all about the time on your feet while running in the marathon.

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

If the training pace calculator above is predicting punchy ... The taper is particularly important if you’re racing a longer distance like a marathon or half marathon and falls right at the ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

Derwin Graham is running Houston Marathon with aim of recording one of the top 50 times by a Black American and setting example for others.

Trade on APP earnings with a double butterfly formation, capturing potential profit of $17.90. Manage by selling when target ...

No. 24 BMW M Hybrid V8 posts fastest lap after checkered flag of session featuring red flag and nearly a rare multicar crash ...

They’re now 3-4-3 since the Christmas break, partially due to a major uptick in quality chances allowed at five-on-five; they were at 2.18 per 60 heading into the holiday, fourth-best in the NHL. In ...

as the series heads 100 miles south on I5, some questions will be answered. Jett should quickly rebound into winning form, but will the opening-round success of Sexton, Webb (fourth), and Tomac (fifth ...

Well known as one half of Outkast and the Dungeon Family’s foremost wordsmith, Big Boi will serve as the Honorary Pace Car ...

So far, the annual Roar Before the Rolex 24 practice sessions have featured BMW dominating the speed charts during the ...