There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for addiction treatment, including for problem gambling, is cognitive behavioral ...

ChatGPT will make you dumber - if you use it incorrectly. Lewis Z Liu outlines how to use the tech to make you more intelligent, not less.

Could the teacher give him some bonus work to keep on his desk, like a book to read, worksheets, or logic puzzles? Other interventions like fidget toys, physical movement breaks, behavioral ...

DOSOO In today’s interconnected business landscape, particularly across Africa’s rapidly evolving economies, diverse teams ...

Gambling urges may manifest in a variety of sensible-sounding ... exercises to develop emotional awareness, and worksheets designed to help people identify triggers and high-risk situations.

If you’re in the mood for a new job, a new partner, or even a brand new life, you might eventually find yourself on the manifestation side of TikTok. This is where people make their dreams come ...

In today’s fast-paced world, individuals are constantly seeking tools and resources that can help them tap into their inner potential and enhance their lives. Among the myriad of self-improvement ...