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Douglas Dulgarian sat in Woodlands Cemetery on a sunny West Philly afternoon, talking about why he loves Philadelphia, and Philadelphia music. “People move here and slowly their music changes,” he ...

The question of what constitutes an EP did not go away in 2025. A certain artist who topped our EPs list several years ago ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Some people may enjoy sleeping with headphones or earbuds all night and feel that it provides a better night's rest — listening to calming music or a soft-spoken podcast may help to lull one to sleep.

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

The sun turns off at 5 p.m.. The sky is dull, grey and the bitter weather makes me want to sleep in. Yet, deep sleep still feels like the splurge item on a wish list I’ll never get. As we shed 2025, ...

Bands kept leaving Spotify in 2025. The reason behind it depends on the band and what they value most. Here is a look at the acts that have left the platform.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...