Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

The exuberant audience, the smiling chorus of A-list celebrity friends and a beloved broadcaster as fired up and ...

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

No major brand rules the pasta aisle right now like Rao's. We tried over a dozen varieties to find the label's most crave-worthy flavor.

Prof Carlos Monteiro of the University of São Paulo - who first coined the term 'ultra-processed foods' (UPF) - made the ...

It is made by melting butter and separating the milk solids from the liquid fat ... and may assist with weight loss. The ...