A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

A personal trainer has shared the simple treadmill routine that helped him lose 50lb without having to run or do any intense ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

A handful of years ago, during the pandemic, Albertson ran a 2:09:58 marathon on a treadmill, a feat which makes me exhausted just to type. When he raced in college at Arizona State, he liked to ...

This includes cleaning the workout surfaces, checking screws and bolts on your squat racks & benches, and servicing treadmills to keep them running smoothly. Proper upkeep will not only extend the ...