Malaika Arora is an avid believer in the power of yoga. Recently, the reality TV judge and dancing queen gave us a glimpse ...

Also, using your smartwatch to track this data automatically has the added benefit of comparing your progress with that of ...

I'm 43 and have been active for most of my life, competing in various sports and physical challenges ... that's the face and body of a fitness model." I struggled to accept what I saw in the mirror, ...

Arsenal suffered a fresh injury scare after Leandro Trossard was forced off just 37 minutes into Belgium’s clash with Israel ...

N-Dubz singer and former X Factor star Tulisa Contostavlos is back on our screens, flying to Australia to take part in I'm A ...

Dr Athman says that among the people with cancer in Kenya, prostate cancer lies third, in terms of the number of patients.

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

The Series 10 is Apple's thinnest Apple Watch yet. It also features the company's largest smartwatch screen to date, allowing the device to display more text and a bigger keyboard for typing. Battery ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Obesity in the United States has continued to rise for decades even in the face of increased awareness and access to healthy ...

A group of doctors have shared some 'important health tips' that everyone should follow and explained how they could make a ...