The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

A local fitness instructor has been credited with saving a man’s life after he suffered a heart attack while playing tennis ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

These parallels come to life in the journeys of Grant Haas and Dexter Jackson, two individuals who’ve seamlessly blended ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

The early Black Friday deals on fitness watches have begun, and today you can find a ton of deals on Garmin watches in ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...