EastVillage ultimately calls for 375,000 square feet of retail, restaurant and entertainment spaces,1.5 million square feet ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...

ALEXANDRIA — The Alexandria Lakes Area Chamber of Commerce Membership Team recognized four new Chamber members on Wednesday, Nov. 6.

Jingle Bell Run brings together two juggernauts of this world, Ashley Williams and Andrew Walker. Williams plays Avery, a ...

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

What do “quotes” mean to you? Do you read or hear them, get a gush of dopamine, and just go about your day as usual? Or do ...

Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...