As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Young Chinese, driven by a quest for healthy lifestyles, a desire to forge new friendships, and the influence of social media ...

With so many responsibilities to juggle, these 16 must-have items will help moms kick off the school year on a positive note, ...

Kayaking has evolved from being a niche sport to becoming a mainstream outdoor activity embraced by adventure seekers and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

From the latest wireless earbuds to comfy running shoes to tasty snacks, we gathered the best Christmas gifts for men to ...

How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Sponsored by GFWC Lake Mary Woman’s Club. There will be a live auction of new and gently used purses, jewelry sale, basket raffle and 50/50 drawing. Proceeds benefit local charities. 11 a.m. Nov. 16, ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Chesterfield County Fire and Rescue Recruit Tyvaughn Eldridge, 25, died of heat stroke on his first day of the training ...

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Another update has been shared on the astronaut stuck in space after she sparked concern over her appearance. Sunita 'Suni' ...