Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Whether you are just starting or continuing on a life-long habit, every runner needs good, quality gear to make the journey more enjoyable and safe. Here we ta ...

While barefoot exercise can improve foot strength, it can also increase the risk of leg injuries. Barefoot exercise improves balance, coordination, and foot strength. With proper form, it can also ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...

While building a successful career as a fitness guru in the '90s ... road to success started at one of the darkest points of her life. She was a 260-pound mother of two in the midst of a bitter ...

Chris Harris has been working in the automotive industry for many years now, but the star arguably got his big break when he became one of the main presenters on Top Gear. The 49 year old landed ...

Best overall: Ten Thousand So many fitness brands say their apparel is "tested by athletes," but Ten Thousand backs this up with a large roster of athletes who have put their gear through ...

The specific gear that failed was manufactured using a ... while participating in a joint interoperability exercise. The tilt-rotor CV-22 has a prop-rotor gearbox in each engine nacelle which ...

The choice is yours. Your workout equipment needs to fit your body—not the other way around. Check any manufacturing specs to ensure any gym gear can securely hold your body. (Pro tip ...