If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Get off of the hedonic treadmill of chasing achievements, and try directional living. Here’s what the phenomenon means and ...

SIGN UP NOW for 10 days of expert advice on mastering AI tools in your everyday life. Start the free newsletter ... generated workout tips will snap me out of these unhealthy patterns.

Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something but it will take complex ...

Trainers recommend treads from NordicTrack and Peloton.

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount of noise she was making while sprinting. Two days after the viral video was ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Like any good treadmill, the X21 includes a two-pinned safety plug and cord that connects to the front of the upright bar beneath the control wheel and immediately stops the motor when pulled out.

Different people will tell you different things make for a good run, or get you closer to your goals, but fitness expert and ... the gym telling you an optimal treadmill speed to lose weight ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...