I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

I’ve been an athlete all of my life, so fitness is an important part of who I am ... even if you simply start parking at the back of the lot for a longer walk into the grocery store. If you’ve got a ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

The Samsung Galaxy Watch FE is basically a repackaged Galaxy Watch 4, but there are reasons not to go back in time for your ...

The fitness chain, which boasts more than 750 pickleball courts, is promoting a new spa brand with offerings such as hormone therapy and IV drips.

Since the Wear OS 3 update landed in 2021, the Google Play Store has been flooded with improved, redesigned apps for the wrist. Whether you need an app for music streaming, fitness tracking ...

A good fitness tracker should be able to keep track of your steps, calories, workouts, exercise, sleep, and a whole lot more besides. You'll also want great battery life so that you can get a ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...