MUI FITNESS US (English) on MSN11h
How to Stay Fit After 50: Tips and Routine by Patricia Greaves
Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...
Napa Valley Register18h
Sean McCawley, Fit for Life in Napa Valley: Exercising to resolve lower back pain
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Parade on MSN23h
'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By'
I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...
Best Dumbbells under 1000: Affordable Picks For Effective Workout At Home
Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...
fitnessvolt1h
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...
What your grip strength says about your health — and exercises that will improve it
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...
Bill McEwen20h
What Makes Walking So Great for Your Health and What Else You Need to Do
Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...
FOX 29 Philadelphia on MSN4h
3 women critically injured in Wilmington hit-and-run, police say
WILMINGTON, Del. - Three women walking along a street in Wilmington were hit by a vehicle and critically injured in ...
Neurologist joins Conemaugh Physician Group
Dr. Mikki Sapkota, a neurologist, has joined Conemaugh Physician Group at Conemaugh East Hills Outpatient Center. Sapkota received a medical degree with distinction in 2016 from Kathmandu Medical ...