Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

Minnick, then 65, decided to sell his insurance company and leaned more into fitness as a way of life, leading him to what he ...

Scientists discover a ‘third state’ between life and death The unhealthiest fast-food sandwich in America isn't a Big Mac, according to data. See the top 10. ‘Mission: Impossible 8' Trailer: Tom ...

Debbie Robbins has over the last five years created a new portable Air Frame to be used in the business she created, Air Control Pilates®. She has taught Pilates for more than two decades and says she ...

The former This Morning star opens up to HELLO! about positivity in midlife and why her children’s kind natures make her so ...