Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

But, when you’re getting your reps in at home or on-the-go, without access to a variety of equipment ... fitness, women’s sport and lifestyle for titles including Women's Health and Stylist, among ...

I sold my Peloton in the spring of 2022. It felt like I was getting away with something. I helped my buyer load it into an ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

After calling in six top-rated ellipticals, I spent weeks testing each one with multiple at-home workouts ... aren’t tied to ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...