Lenny's Latin Nights Where: Move Fitness ... life for himself and supporting his family back home in Jamaica, but not without ...

It is a grey, cold November Sunday in St Helens, just outside Liverpool, but Sean Smith might as well be on any touchline he ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

“The dedication of our members and the greater community to support Augie’s Quest and ALS research and care has been incredibly moving,” said Chris Smith, President and CEO of Fitness World. “By ...

The fitness chain, which boasts more than 750 pickleball courts, is promoting a new spa brand with offerings such as hormone ...

The personal trainer convicted of a "predatory" sexual assault on a woman and who secretly filmed 35 other women topless at his gym, has said his life ... to improve my fitness and strength ...