Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

NOVI — A local fitness instructor has been credited with saving a man ... Two days later, he walked out of the hospital and ...

As this municipal reshuffle unfolds, Parkland gears up to accommodate the Life Time facility—an upscale gym known for its ...

Parkland is expected to broaden its boundaries to include an 8.5-acre parcel on the former Heron Bay Golf Course in Coral ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...