Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Their war to exterminate mankind had raged for decades…” So begins The Terminator, the 1984 sci-fi action flick whose titular ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

For years, neighbours who lived near a factory in Louisville, Kentucky, complained amongst themselves and to local officials ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...